Is saturated fat our enemy? Does high cholesterol cause heart disease? Are statins safe and are they helpful?
There is so much confusion around these questions, and so many myths not backed up by real science. So, find out the answers to these and more in this Catalyst documentary with Dr Maryanne Demasi about saturated fat, cholesterol, statins and heart disease.
Does dietary fat really make us sick and fat, or is it something else?
In this documentary, find out how questionable evidence was used to support one of the most damaging public health recommendations in history: the “low fat diet”.
Most 'COVID' patients (about 60%) lose or experience changes in their sense of smell and taste. This has been quickly attributed to a virus.
Karen Selick, a retired lawyer, writer and nutritionist explains that studies show that there is a well-known mineral deficiency that is associated with these very symptoms. Why don't we hear more about it? Wouldn't it make sense to supplement with it?
(Hint: it's not the vax!)
The messages that have been spread lately about how to protect ourselves from sickness (eg. masks, distancing, vaccines) are all wrong. They are based on fear and have no real scientific backings. Here are true ways to promote health and help you stay free from those seasonal infections.
There is invaluable advice in this compilation of various doctors, nutritionists and health experts explaining how to strengthen your terrain (your body) and support our immune system - from lifestyle to diet and supplementation; and from the more obvious to the less well known factors.
For many, water is just a boring, tasteless drink that they would rather exchange for the more sweet and sophisticated drinks out there. But, on average, the human body is made up of about 60% water - and over 70% for the brain and heart. This makes water by far the most abundant element of the body.
If water makes up so much of the body, could it be that drinking it is actually good for us? Could a lack of it cause problems?
